About Inner-Guidance

 

​Welcome to Inner-Guidance,

Holistic Healing for Mind, Body, and Spirit

Where true healing begins from within.

I’m Louise, a holistic therapist and spiritual life coach committed to helping you develop a lasting, healthy mindset.

My Approach

I weave together Brain-Body Medicine, also known as psychophysiology therapy, to enhance both physical and emotional well-being. My methods include:

• Autonomic Realignment Therapy – Balances the sympathetic and parasympathetic nervous systems to support overall regulation.

• Inner Child Therapy – This helps heal past emotional wounds and nurture self-compassion.

• Meditation Therapy (Mindfulness-Based Therapy) – Uses meditation techniques to manage stress, anxiety, and emotional well-being.

• Energy Realignment – This employs hands-on or hands-off techniques to restore the body’s natural energy flow, promoting balance and harmony.

Each session is tailored to support your unique journey.

What to Expect

In our sessions, you’ll find a safe, supportive space where intuition and science come together. I help you navigate life’s challenges with confidence and clarity through personalised chakra routines, energy alignment, and intuitive coaching.

Begin Your Healing Journey

If you are ready for a transformative journey of self-discovery and healing, I am here to walk alongside you. Let’s create a healthier mindset and a more balanced life together.

 

📩 Contact me today to begin your journey with Inner-Guidance.