About Inner-Guidance

Embrace Balance & Growth with Holistic Counselling and Coaching

A heart-centred approach to clarity, resilience, and self-trust

In a world that often pulls us in many directions, finding clarity and balance can feel overwhelming. Holistic Counselling and Coaching offers a compassionate path that honours your mind, body, and spirit as deeply interconnected. Rather than simply managing symptoms, this approach gently explores the root causes of emotional and mental imprints, guiding you back to your inner truth.

At Inner Guidance, my sessions are designed to support you through life’s transitions—whether you're moving through conflict, navigating grief, feeling stuck, or simply longing for more. Through personalised tools, grounded reflection, and intuitive support, I help you release emotional blockages, reconnect with your inner wisdom, and step into greater self-awareness and wholeness.

This journey isn’t just about getting through—it’s about coming home to yourself.

Unlock Personal Growth Through Transformative Workbooks

A guided path to clarity, emotional freedom, and lasting change

Workbooks offer more than knowledge; they offer a journey inward. At Inner Guidance, each workbook is a sacred space designed to support your self-discovery, emotional healing, and spiritual growth.

Unlike traditional reading, these guides invite you to participate through reflective prompts, journaling, mindful practices, and action-based tools. They gently guide you through the inner terrain of your thoughts, patterns, and emotions, helping you move from awareness to aligned action.

Whether you're navigating a life transition, healing old wounds, or simply reconnecting with your sense of purpose, our workbooks provide a grounded and soulful structure to support your growth.

These are not just books you read—they are tools you live, feel, and grow through.

Discover the Power of Intuitive Spiritual Guidance

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A gentle path to clarity, connection, and inner knowing

Are you longing for clarity, deeper direction, or a reconnection with your inner wisdom? Intuitive Spiritual Guidance offers a heart-led way to explore life’s transitions and tap into the quiet truths that already live within you.

At Inner Guidance, these sessions create a sacred, grounded space where you can pause, reflect, and receive insight. Whether you’re navigating a life shift, seeking clarity at a crossroads, or simply yearning to feel more aligned, intuitive guidance can illuminate your path with compassion and clarity.

Through this work, you’re invited to return to your wisdom and move forward with greater confidence, presence, and peace.

Your intuition is not a mystery—it’s a language of the soul waiting to be heard.

Experience the Restorative Power of Energy Healing

Rebalance your energy—In-person or from anywhere in the world

When life feels heavy, overwhelming, or disconnected, energy healing offers a gentle return to balance. At Inner Guidance, sessions are designed to calm the nervous system, clear energetic blockages, and help you reconnect with your natural state of peace and vitality.

Whether experienced in person or from a distance, this subtle yet powerful practice invites stillness, healing, and inner alignment. In-person sessions involve light, noninvasive touch or hands held just above the body, creating a deeply soothing space for your mind and body to unwind.

Distance sessions work just as effectively. They connect with your energy field across space, offering the same sense of warmth, clarity, and peace, no matter where you are. Many describe the experience as deeply nurturing, like being held in calm presence and supported by something greater than words.

Energy healing isn’t about fixing what’s broken—it’s about returning to what has always been whole within you.